How to Choose the Right Light Therapy Product for You
There are many types of light therapy products—from face masks to therapy panels—each serving unique functions and benefits. Choosing the right device ensures optimal results, safety, and comfort. This article will guide you through the types, uses, and key factors to consider, helping you find the perfect light therapy solution for your needs.
YEEQO
10/16/20251 min read
一、Light therapy uses specific wavelengths of red, near-infrared, or visible light to stimulate cellular activity and tissue repair. Each wavelength offers unique physiological effects:
Red Light (630–660nm): Improves skin texture and boosts collagen production.
Near Infrared (810–850nm): Penetrates deeper layers to relieve pain and improve circulation.
Blue Light (450–470nm): Kills bacteria and helps treat acne-prone skin.
二、Before purchasing, identify your main purpose. Different devices cater to specific needs:
Light Therapy Mask: Ideal for skin rejuvenation, whitening, and anti-aging.
Light Therapy Belt: Targets back or waist pain and helps muscle relaxation.
Light Therapy Panel: Covers a wide area for full-body treatment and post-workout recovery.
Portable Device: Compact and travel-friendly, perfect for spot treatment.
三、A quality light therapy device should have scientifically proven wavelengths and sufficient irradiance.
Recommended red light: 630–660nm
Recommended near-infrared: 810–850nm
Recommended irradiance: ≥100mW/cm² for effective performance
Also, look for products with stable output and safety certifications such as CE or FCC.
四、Comfort enhances consistency and results. Consider the following:
Lightweight design and breathable materials
Adjustable angles or straps
User-friendly control panel
Built-in safety timer for automatic shut-off
五、Choosing a reputable brand ensures product quality and reliable after-sales service. YEEQO, as an innovative health therapy brand, provides certified light therapy solutions designed for safe and effective daily use.
When selecting a light therapy product, don’t just follow trends—evaluate your goals, needs, and budget. With the right device and consistent use, light therapy can become your trusted partner for health and beauty care.