Light Therapy Belt: Relieving Lower Back Pain

一、How Light Therapy Belts Work

The light therapy belt emits specific wavelengths of red light (630–660nm) and near-infrared light (850–940nm) that penetrate the skin and target deep tissues.
These photons are absorbed by the mitochondria in cells, stimulating ATP (adenosine triphosphate) production, which enhances cellular repair and reduces inflammation.
Near-infrared light penetrates even deeper, improving blood circulation and metabolism, thereby accelerating healing and easing pain.

二、Key Benefits of Light Therapy Belt

1. Relieves lower back soreness from prolonged sitting, overwork, or exercise fatigue.

2. Enhances blood circulation, helping remove lactic acid buildup and reduce stiffness.

3. Reduces inflammation, aiding recovery from chronic muscle strain.

4. Relaxes deep muscle layers and soothes nerve tension.

5. Supports physical therapy or rehabilitation for enhanced recovery outcomes.

三、Who Can Benefit

• Office workers who sit for extended periods

• Athletes and fitness enthusiasts

• People with lumbar disc issues or chronic back strain

• Middle-aged and elderly individuals

• Women experiencing postpartum lower back discomfort

四、Usage Tips and Precautions

1. Use 15–30 minutes per session, 3–5 times per week, depending on comfort level.

2. Avoid combining with hot packs or wet compresses to prevent overheating.

3. Keep skin clean and dry for better light absorption.

4. Consult a doctor before use if pregnant, light-sensitive, or with skin conditions.

5. Stop use immediately if any burning or discomfort occurs.

五、The light therapy belt offers a safe, convenient, and drug-free solution for managing back pain.
By combining red and near-infrared light, it not only relieves pain but also improves tissue health and blood flow.
For office workers, athletes, or seniors suffering from chronic back discomfort, it’s a modern wellness tool worth trying.